Alternate medicine tips…

My hubby found this blog of Dr. Mao, a Natural, Traditional Chinese Medicine doctor that give tips and answers your questions…great stuff. Check him out!

http://www.askdrmao.com/

Motivation and execution…

Promise Yourself
By Christian D. Larson

Promise yourself….

To be so strong that nothing
can disturb your peace of mind.
To talk health, happiness, and prosperity
to every person you meet.

To make all your friends feel
that there is something in them
To look at the sunny side of everything
and make your optimism come true.

To think only the best, to work only for the best,
and to expect only the best.
To be just as enthusiastic about the success of others
as you are about your own.

To forget the mistakes of the past
and press on to the greater achievements of the future.
To wear a cheerful countenance at all times
and give every living creature you meet a smile.

To give so much time to the improvement of yourself
that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.

To think well of yourself and to proclaim this fact to the world,
not in loud words but great deeds.
To live in faith that the whole world is on your side
so long as you are true to the best that is in you.

 

No blues for you…

I had the blues because I had no shoes until upon the street, I met a man who had no feet. 

- Ancient Persian Saying

Quote to share…

I never think of the future – it comes soon enough.

- Albert Einstein

Natural ways of staying healthy…

Your body is wonderful. It is divinely designed to protect you and protect itself from outside influences…if you allow it and believe that.

All this hype about the “virus” and creating this urgency to subjugate yourself to what one body of government believes to work to protect you is not natural, its actually invasive and unrational. Our bodies  persevere and yes, sometimes we get sick, we are tired and our immunity is down…but we all get better at some point or there are many ways out there to help your conditions naturally.

Our bodies communicate to us on a daily basis. It tells us when we are tired by our skin missing that “glow”…we need more sleep and to hydrate ourselves. It tells us when we are stressed….stress is usually the root of many diseases out there…our bodies react to stress by telling us that we need to slow down, take a day off to lay low and recuperate. Stress tenses us up, our muscles are not relaxed…it is a lot of work on our muscles being stressed, being stressed doesn’t allow for us to breathe and intake enough oxygen…we forget to breathe when we are stressed! Our minds don’t stop when we are stressed…we are never at ease when stressed and that creates a reaction in our bodies and our nervous system.

Our immune system is affected by our intestinal tract system…so eating bad, not taking your vitamins and too much processed food can wear down your system and you will be more open to catch a flu or a virus…because your immune system is somewhere else busy protecting you from chemicals and non-natural invaders in your system, instead of being on “stand-by” when a virus enters your system…ready to attack. Our bodies communicate to us via the bathroom visits…not enough fiber, not enough water…we must release toxins and old energy in our systems…

So naturally, if you believe it, you can help your body go with the flow and protect you from “viruses”:

• In take less sugar, or cut sugar out. Sugar stresses your body to process it and it leaves no room to protect yourself from other influences to break down in your body. Please stay away from diet drinks or fake Aspartame sugars…those don’t help at all!
• Get your rest. Take naps or go to sleep early. Take a nice hot bath before going to sleep and some hot tea and honey.
• Intake extra vitamins, assist your body to soak in nutrients that your daily diet might be missing. Eat raw foods, chicken broth and lots and lots of water to flush out toxins.
• Stay calm…do not let your body stress…again stress is the root of many diseases and illnesses out there. Read a motivational book, take a walk outside to clear your mind or if you are a fan of the cannabis herb, enjoy a little of it after work…does more good than harm. Whatever works for you, anything to release tension and reach clarity.
• Don’t depend too much on chemicals and over the counter drugs to get better. They assist in the process but its not the most effective way to get better or avoid a illness. 

Preventive care can go a long way, let your body talk to you and listen. Sometimes its just as simple as that you need rest and to stay still and warm and intake the right components to stay healthy and positive.

Love is…cartoon

Good words to live by…

Remember always that you are just a visitor here, a traveler passing through.

Your stay is but short and the moment of your departure unknown. None can live without toil and a craft that provides your needs is a blessing indeed. But if you toil without rest, fatigue and weariness will overtake you and you will be denied the joy that comes from labour´s end.

Speak quietly and kindly and be nor forward with either opinions or advice If you talk much this will make you deaf to what others say and you should know that there are few so wise that they can not learn from others Be near when help is needed but far when praise and thanks are being offered. Take small account of might , wealth and fame, for they soon pass and are forgotten.

Instead nurture love within you and strive to be a friend to all. Truly compassion is a balm for many wounds. Treasure silence when you find it and while being mindful of your duties set time aside to be alone with yourself. Cast off pretence and self-deception and see yourself as you really are. Despite all appearance no one is really evil. They are led astray by ignorance. If you ponder this truth always you will offer more light rather than blame and condemnation. You, no less than all beings, have Buddha Nature within. your essential mind is pure. Therefore when defilement causes you to stumble and fall, let not remorse nor dark fore-Bonding cast you down.

Be of good cheer and with this understanding, summon strength and walk on. Faith is like a lamp and wisdom it is that makes the flame burn bright. Carry this lamp always and in good time the darkness will yield and you will abide in light.

- Bhudda

Have faith…it always works out…

God’s 3 Answers to Your Prayers:

1. YES
2. NOT YET
3. I HAVE SOMETHING BETTER IN MIND

Sometimes, especially in this age, we want an answer now…we lose patience, we lose faith and we are tempted to force situations on ourselves because we want something so bad and sometimes…they are not the best situations or choices at that time.

Even if you don’t believe in God, this is an answer that life, in general tends to workout for you. If it is meant to be, YES it will happen for you…you don’t know how, you don’t know where or you don’t know who will be in your path to get you there…OR if it’s not your time yet…just be patient and it will happen soon enough OR maybe what you thought and wanted was not the right thing for you and something better than  you could have had imagined is around the corner for you.

So, if you feel that no matter how much you pray or mentally prep yourself in life…just keep these three answers in mind and have faith…it always works out.

Let’s start over again…

Hi Everyone…sorry…so sorry for not posting daily…I am preparing for a new little friend due in Mid December and have been a little distracted. I am so happy that you guys are still coming back to read the posts, quotes and our favorites…Love is cartoon.

I’m back on track! Let’s start over again. Look out for a new look for the site and an on-line store of positive quote tees and canvas bags. Be a walking positive canvas!

Look forward to more posts and thanks for your support!

Love is… cartoon